"The best way to predict your future is to create it."

During this initial consultation I gain an in-depth knowledge of the challenges you are facing in order to develop a thorough and client focused assessment of your future needs. The forms on the client document page will need to be completed prior to this 1st appointment.

A sample relaxation session will be delivered without hypnosis, so you can find out how you feel about the process.

During this 1 hr session you will be guided through the full hypnotherapy session using the information you have provided. A tailored script will be delivered that begins with a relaxation session followed by the hypnosis, with time for relaxation at the end. All delivered in a comfortable and private environment to suit your needs. Water and blankets provided.

Less Stress, More Success. A programme to support those struggling with revision and exam stress. 

Confidence in your ability and the associated stress can impact your ability to revise and to focus in the exam. Hypnosis can help to develop  a mindful approach to revision, reduce stress and help you to achieve your potential.

I have developed a programme to suit the needs of young people to support anxiety and prepare for the exam season.

I want this to be a comfortable experience for you so get in touch.

All questions are welcome.

Head to my contact page and give me a call and make sure it is the right thing for you or your child.