"There's a crack in everything, that's how the light gets in."

I have been a Children's Nurse with a Ba(Hons) Nursing degree for nearly 30 years with a background in both adult and children's Accident and Emergency nursing and more recently in school and community settings. I have supported hundreds of families, adults and children, in emotional, mental and physical health challenges. 

I have vast experience in providing 121 sessions for children aged 4-19 years old and have held drop in clinics for secondary school pupils covering all health related issues. 

Alongside my Diploma in Hypnotherapy I have training in trauma informed approach, sexual health, domestic violence, safeguarding children and adults, first aid, self-harm, suicide and mental health 1st aid.

 I am a proud supporter and volunteer for a suicide and self harm helpline and have a keen interest in supporting those with mental health problems.

As a Mum of 4, I love nothing more than watching rugby, walking the dogs and barbequing, in all weathers.

 I enjoy Cornish holidays, yoga, cooking and cold water swimming. 

I have a new found love of knitting which allows my mind to focus and create a space for positive thought. The art of knitting produces the same response as hypnotherapy, a quiet and deep mental awareness.

My aim is to show and support you in the same awareness of your mental and emotional health in order to bring about positive change. 

I look forward to hearing your story and thank you for taking the time to find me.

My extensive experience in mental, emotional and physical health issues allowing me to fully understand the challenges you may be facing and how best to support you. I take pride in providing a holistic assessment that is complimented by a tailored plan to suit your needs. 

At Peace of Mind Hypnotherapy, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that hypnotherapy can be a powerful tool for achieving this balance.